✨ What if cookies could be sweet, chewy, chocolatey and completely guilt-free? What if every bite delivered comfort, nourishment and joy without refined sugar, flour or butter? Meet Wholesome Bliss: Healthy Banana Oat Cookies — a simple, plant-powered treat that turns everyday ingredients into something magical. These cookies are soft, naturally sweet and packed with texture from oats, walnuts and sesame seeds. The banana adds moisture and flavour, while cocoa brings depth and richness. They’re perfect for breakfast, snack time or a light dessert. No mixer, no fancy tools — just a blender, a bowl and a baking tray.
Whether you’re meal prepping, craving something sweet or looking for a healthy treat for kids, these cookies deliver satisfaction without compromise. They’re vegan, gluten-free and made with whole ingredients. The aroma of banana and cocoa fills your kitchen as they bake, and the golden edges promise a chewy centre. You can customise them endlessly — add dried fruit, swap nuts, or drizzle with dark chocolate. They’re ideal for lunchboxes, post-workout snacks or cosy tea breaks. So if you’re ready to bake something nourishing, delicious and joyfully simple, this is your moment. Let’s turn oats and banana into cookies that feel like a hug. 🍌
⏱️ Quick Overview
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 12 cookies
- Difficulty: Easy
- Cuisine: Wholesome Modern
- Dish Type: Snack / Dessert / Breakfast
- Dietary Info: Vegan, Gluten-Free, Sugar-Free
🍪 Wholesome Bliss: Healthy Banana Oat Cookies
⭐ Why You’ll Love This Recipe
🍌 Naturally Sweet — Banana and vanilla sugar create gentle sweetness without refined sugar
🌾 Fibre-Rich — Oats and seeds support digestion and satiety
🍫 Chocolatey — Cocoa adds depth and indulgence
🥣 Easy To Make — No mixer, no kneading, just blend and bake
🫶 Customisable — Add dried fruit, spices or drizzle with chocolate
🍽️ Perfect For Meal Prep — Stores well and travels beautifully
🎉 Kid-Friendly — Soft, sweet and packed with goodness
📅 Nutrition Per Serving (entire recipe = 12 cookies)
- Calories: 95 kcal
- Protein: 2.5 g
- Fat: 5 g
- Carbohydrates: 10 g
- Fibre: 2 g
- Sugars: 3 g (from banana and vanilla sugar)
- Sodium: 40 mg
- Calcium: 30 mg
- Iron: 0.8 mg
- Potassium: 120 mg
🍪 Taste The Sweetness Of Nature In A Cookie That’s Wholesome, Chocolatey And Comforting
👨🍳 How to Make It (Step-by-step)
✔️ Blend The Dry Ingredients
Add oats, walnuts, cocoa powder, sesame seeds and vanilla sugar to a blender and pulse until crumbly
💡Use short bursts to avoid turning nuts into paste
✔️ Mash The Banana
Use a fork to mash the banana until smooth
💡Ripe bananas give better sweetness and texture
✔️ Combine Ingredients
Mix mashed banana with the dry blend in a bowl
💡Stir gently to preserve texture and avoid overmixing
✔️ Add Water
Pour in water and mix until a thick dough forms
💡Add a splash more water if dough feels too dry
✔️ Shape The Cookies
Form small balls and place on parchment-lined baking tray
💡Use damp hands to prevent sticking
✔️ Flatten Gently
Press each ball slightly to create cookie shape
💡Keep edges rounded for even baking
✔️ Bake Until Golden
Bake at 180°C (360°F) for 30 minutes until golden and fragrant
💡Rotate tray halfway for even colour
✔️ Cool On Tray
Let cookies cool for 10 minutes before moving
💡They firm up as they cool
✔️ Store Properly
Keep in airtight container for up to 4 days
💡Add parchment between layers to prevent sticking
✔️ Enjoy The Bliss
Serve with tea, coffee or fruit — and savour the wholesome joy
💡Perfect for breakfast, snack or dessert moments
🌾 Let Oats And Banana Unite In A Treat That’s Nourishing, Balanced And Full Of Heart
🛒 Ingredients
🌾 Oatmeal — 1 cup (100 g)
🌰 Walnuts — ⅔ cup (80 g)
🍫 Cocoa powder — 1 tbsp
🌿 Sesame seeds — 1 tbsp
🍬 Vanilla sugar — 2 tsp
🍌 Banana — 1 medium, ripe
💧 Water — ⅔ cup (150 ml)
🧊 Storage & Freshness Tips
🧊 Store in airtight container at room temperature for up to 4 days
🌡️ Refrigerate for longer freshness — up to 7 days
🍽️ Freeze for up to 2 months in sealed bags
🥣 Reheat in oven for 5 minutes to refresh texture
🍌 Add parchment between cookies to prevent sticking
🔥 Bake Boldly With A Recipe That Delivers Texture, Aroma And Feel-Good Satisfaction
🍽️ Kitchen Tools and 🛠️ Equipment Needed 🔪
🥣 Mixing bowl
🔪 Sharp knife (for chopping nuts if needed)
🧼 Cutting board
🧁 Blender or food processor
🥄 Measuring cups and spoons
📄 Baking tray lined with parchment paper
🍽️ Cooling rack
📅 Nutritional Benefits
🍌 Banana provides natural sweetness and potassium
🌾 Oats support heart health and digestion
🌰 Walnuts offer healthy fats and brain support
🍫 Cocoa adds antioxidants and mood-boosting compounds
🌿 Sesame seeds deliver calcium and crunch
🍬 Vanilla sugar enhances flavour with minimal sweetness
💧 Water keeps cookies moist without added fat
🥣 Low calorie and nutrient-dense
🍽️ Balanced macros for energy and satisfaction
🫶 Whole ingredients support overall wellness
🍽️ From Blender To Tray — These Cookies Are Your Shortcut To Wholesome Bliss
🌿 Health Benefits of the Ingredients
🍌 Bananas aid digestion and support heart health
🌾 Oats help regulate blood sugar and cholesterol
🌰 Walnuts reduce inflammation and support brain function
🍫 Cocoa boosts mood and provides antioxidants
🌿 Sesame seeds strengthen bones and improve circulation
🍬 Vanilla sugar adds aroma with minimal impact
💧 Water hydrates and softens texture naturally
🥣 No refined flour or sugar — gentle on digestion
🍽️ Vegan and gluten-free — suitable for many diets
🫶 Rich in fibre, vitamins and plant-based nutrients
📅 Serving Suggestions
🍽️ Serve with herbal tea for a calming snack
🍌 Pair with fresh banana slices and almond butter
🍫 Drizzle with melted dark chocolate for indulgence
🍓 Top with berries and coconut flakes for a fruity twist
🥣 Enjoy with plant-based yoghurt for breakfast
🍯 Add a spoonful of honey or maple syrup for extra sweetness
🍵 Serve with chai or spiced tea for autumn vibes
🍞 Use as a base for mini ice cream sandwiches
🍏 Pair with apple slices and cinnamon for a cosy treat
🧁 Crumble over smoothie bowls for texture and crunch
🍬 Discover The Joy Of Clean Ingredients In A Snack That’s Simple, Stunning And Satisfying
💡 Top 20 Tips
Use ripe bananas for better sweetness and texture
Toast walnuts for deeper flavour before blending
Blend dry ingredients in short pulses to avoid overprocessing
Mash banana until smooth for even mixing
Add a pinch of salt to enhance flavours
Use damp hands to shape cookies easily
Flatten cookies gently for even baking
Rotate tray halfway for uniform colour
Cool cookies on tray to firm up
Store with parchment between layers to prevent sticking
Use silicone baking mat for easy release
Add cinnamon or nutmeg for warm spice
Include chia seeds for extra fibre
Drizzle with tahini for savoury twist
Use oat flour for smoother texture if preferred
Add raisins or chopped dates for chewy sweetness
Sprinkle sesame seeds on top before baking
Use mini cookie scoop for uniform size
Freeze dough balls for future baking
Pair with citrus zest for brightness
Share The Warmth, Spread The Wellness — These Cookies Bring People Together
♻️ 20 Professional Secrets
🍌 Use overripe bananas for maximum sweetness and moisture
🌾 Toast oats lightly before blending for nutty aroma
🌰 Chill dough for 10 minutes before shaping for firmer texture
🍫 Mix cocoa with a splash of hot water for richer flavour
🌿 Add fresh herbs like mint for a refreshing twist
🍬 Use coconut sugar instead of vanilla sugar for caramel notes
🥣 Blend walnuts separately for better control over texture
🍽️ Bake on preheated tray for crisp bottoms
🧊 Freeze shaped cookies before baking for better structure
🍯 Brush tops with syrup before baking for shine
🍞 Add a touch of baking soda for puffier cookies
🍵 Serve with matcha for antioxidant boost
🥄 Use flaxseed meal for added fibre and binding
🍫 Fold in cacao nibs for crunch and intensity
🌰 Add almond extract for depth
🍋 Include lemon zest for brightness
🌿 Garnish with edible flowers for elegance
🍽️ Plate with fruit compote for gourmet presentation
🧁 Bake in mini muffin tins for bite-sized treats
🍯 Dust with cinnamon sugar after baking for warmth
🍋 Brighten Your Day With A Cookie That’s Zesty, Spiced And Beautifully Homemade
🎨 Creative Variations to Try
Peanut Butter Banana Cookies
Add 2 tbsp peanut butter to the dough for richness and protein
Tropical Oat Cookies
Include shredded coconut and dried pineapple for a sunny twist
Spiced Chai Cookies
Add cinnamon, cardamom and ginger for warming flavour
Berry Boost Cookies
Mix in dried cranberries or blueberries for fruity bursts
Chocolate Chip Banana Cookies
Fold in dark chocolate chips for indulgent sweetness
Nut-Free Banana Cookies
Replace walnuts with sunflower seeds or pumpkin seeds
Zesty Citrus Cookies
Add orange or lemon zest for brightness and aroma
Protein-Packed Cookies
Include a scoop of plant protein powder for extra nutrition
Apple Cinnamon Cookies
Add grated apple and cinnamon for a comforting twist
Matcha Banana Cookies
Blend in matcha powder for earthy flavour and antioxidants
Add A Touch Of Comfort To Your Table With A Bake That’s Naturally Rich And Satisfying
🎯 Common Mistakes to Avoid
🍌 Using underripe bananas — results in bland flavour and dry texture
🌾 Overblending oats — makes cookies dense and gummy
🌰 Skipping cooling time — cookies may break apart
🍫 Adding too much cocoa — can overpower other flavours
🥣 Not measuring water — dough may be too wet or dry
🍽️ Overbaking — leads to hard, dry cookies
🧁 Not flattening cookies — uneven baking and texture
🍬 Using refined sugar — defeats the healthy purpose
🌿 Forgetting salt — flavours may taste flat
🍞 Storing without parchment — cookies may stick together
🌍 Variations Around the World
🇬🇷 Greece – Banana & Walnut Melomakarona
Add cinnamon and orange zest for Mediterranean warmth
🇮🇹 Italy – Banana Biscotti
Bake twice for crisp texture and dip in espresso
🇯🇵 Japan – Matcha Banana Cookies
Blend in matcha powder and white chocolate chips
🇪🇸 Spain – Cocoa & Olive Oil Cookies
Use olive oil and almond flour for a Spanish twist
🇲🇽 Mexico – Spiced Banana Cookies
Add cinnamon, cloves and a touch of chilli
🇲🇦 Morocco – Banana Date Cookies
Include chopped dates and orange blossom water
🇮🇳 India – Cardamom Banana Cookies
Add cardamom and coconut for fragrant flavour
🇰🇷 South Korea – Sesame Banana Cookies
Top with black sesame seeds and serve with green tea
🇺🇸 USA – Banana Oatmeal Cookies
Add peanut butter and chocolate chips for classic comfort
🇫🇷 France – Banana Madeleine Cookies
Bake in madeleine moulds with vanilla and lemon zest
🥣 Celebrate Simplicity With A Cookie That’s Fuss-Free, Feel-Good And Full Of Goodness
🍣 Perfect Pairings
🍵 Herbal tea — chamomile or mint complements the banana and cocoa
🍌 Banana slices — fresh and creamy contrast
🍫 Dark chocolate — adds richness and indulgence
🍓 Berry compote — bright and tangy pairing
🥣 Plant-based yoghurt — creamy and cooling balance
🍯 Maple syrup — enhances natural sweetness
🍞 Wholegrain toast — hearty and wholesome base
🍋 Lemon curd — zesty and refreshing contrast
🍬 Nut butter — almond or peanut for savoury depth
🍷 Dessert wine — elegant and indulgent pairing
❓ FAQ
🍌 Can I use frozen bananas?
Yes — thaw and mash well before using
🌾 Can I replace oats with flour?
Oats are best — flour changes texture and structure
🥣 Can I make it nut-free?
Yes — use seeds instead of walnuts
🍫 Can I skip cocoa powder?
Absolutely — cookies will be lighter and more banana-forward
🍬 Can I use honey instead of vanilla sugar?
Yes — adjust water slightly to balance moisture
🍽️ Can I freeze the dough?
Yes — shape and freeze for future baking
🍞 Can I make them crispier?
Flatten thinner and bake a few minutes longer
🧁 Can I add protein powder?
Yes — reduce oats slightly to balance texture
🍋 Can I add citrus zest?
Definitely — lemon or orange adds brightness
🧊 How long do they stay fresh?
Up to 4 days at room temp, 7 days refrigerated
🍵 Serve Up Sweetness With A Treat That’s Perfect For Tea, Toast Or Whipped Cream
🏡 Wholesome Bliss: Healthy Banana Oat Cookies are the kind of treat that brings joy, comfort and nourishment in every bite. They’re soft, chocolatey and naturally sweet — a cookie that fits every lifestyle and every moment. Whether you’re baking for breakfast, packing snacks for the week or sharing with loved ones, these cookies deliver flavour and goodness without compromise. The oats provide heartiness, the banana adds moisture, and the cocoa brings depth. It’s a recipe that supports your health while satisfying your cravings. From busy mornings to slow weekends, this bake is your go-to companion. It’s easy to customise, simple to prepare and always delicious. So grab your ingredients, preheat the oven and let the aroma of wholesome joy fill your kitchen. This isn’t just a cookie — it’s a celebration of simplicity, sweetness and self-care.
