🍌 This cake is not just baked—it’s born from comfort, crafted from warmth, and layered with indulgence. It’s the kind of dessert that feels like a hug from the inside. The oats soften in hot milk, creating a tender base that melts into the bananas like poetry. It’s rich, but not heavy. Sweet, but not cloying. It’s the kind of cake that whispers nostalgia and shouts satisfaction. The cocoa deepens the flavour, giving it a bold, earthy edge. The walnuts add crunch, contrast, and a hint of rustic charm. The bananas bring natural sweetness and moisture, making every bite feel like velvet. It’s a cake that doesn’t need flour or refined sugar to impress. It’s wholesome, yet decadent.
🍫 It’s the perfect balance between health and pleasure. It’s a dessert that fits every season, every mood, every craving. It’s easy to make, but tastes like it took hours. It’s the kind of cake that makes you proud to serve it. It’s ideal for breakfast, brilliant for brunch, and divine for dessert. It’s a slice of simplicity with a gourmet twist. It’s the kind of recipe that becomes a ritual. It’s a cake that doesn’t just feed—you feel it. It’s the kind of bake that makes you pause, savour, and smile. It’s a treat that’s as beautiful as it is beneficial. It’s a dessert that respects your time and rewards your taste buds. It’s a cake that brings people together. It’s a recipe that teaches you how less can be more. It’s a dish that’s humble in origin but rich in experience. It’s a forkful of joy, a spoonful of comfort, and a plateful of brilliance.🍌
⏱️ Quick Overview
- Prep Time: 10 minutes
- Soak Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Servings: 8
- Difficulty: Easy
- Category: Cake / Healthy Dessert / Gluten-Free
Velvet Banana Oat Cake with Walnut & Dark Chocolate Crust
⭐ Why You’ll Love This Recipe
🌾 Made with oats—no flour, no fuss
🍌 Naturally sweetened with ripe bananas
🍫 Rich cocoa flavour without added sugar
🌰 Crunchy walnuts for texture and nutrition
🥛 Soaked oats create a moist, tender crumb
🍽️ Perfect for breakfast, snack or dessert
🔥 One bowl, one mould, one unforgettable cake
📅 Nutrition Per Serving (entire recipe = 8 servings)
- Calories: 215 kcal
- Protein: 6 g
- Fat: 11 g
- Carbohydrates: 24 g
- Fibre: 4 g
- Sugar: 10 g (from bananas)
- Saturated Fat: 3 g
- Sodium: 120 mg
🍌 Bake Better With Bananas And Oats
👨🍳 How to Make It (Step-by-step)
✔️ Step 1: Soak the Oats
Combine rolled oats with hot milk and let sit for 10 minutes.
💡Tip: Use your favourite milk—almond, oat, or dairy all work beautifully.
✔️ Step 2: Mash the Bananas
Mash two medium ripe bananas until smooth.
💡Tip: The riper the bananas, the sweeter the cake.
✔️ Step 3: Mix Wet Ingredients
Add mashed bananas and eggs to the soaked oats and stir well.
💡Tip: Mix gently to keep the texture light.
✔️ Step 4: Add Cocoa and Salt
Stir in cocoa powder and a pinch of salt.
💡Tip: Sift cocoa for a lump-free batter.
✔️ Step 5: Add Baking Powder
Mix in baking powder to help the cake rise.
💡Tip: Don’t overmix—just fold until combined.
✔️ Step 6: Chop and Add Walnuts
Add chopped walnuts to the batter.
💡Tip: Toast walnuts beforehand for deeper flavour.
✔️ Step 7: Prepare the Mould
Grease a 7-inch round silicone mould.
💡Tip: Silicone ensures easy release and even baking.
✔️ Step 8: Pour and Smooth
Pour the batter into the mould and smooth the top.
💡Tip: Tap the mould gently to remove air bubbles.
✔️ Step 9: Bake
Bake at 180°C (360°F) for 40 minutes.
💡Tip: Check with a toothpick—it should come out clean.
✔️ Step 10: Melt Chocolate and Finish
Melt dark chocolate and drizzle over the cooled cake.
💡Tip: Let the cake cool fully before slicing for clean edges.
Crunch Into Wellness With Every Slice
🛒 Ingredients
🌾 Rolled oats: 1½ cups (120 g)
🥛 Hot milk (any kind): 1 cup (250 ml)
🍌 Medium ripe bananas: 2
🥚 Eggs: 2
🍫 Cocoa powder: 4 tbsp (45 g)
🧂 Pinch of salt
🧁 Baking powder: 1 tbsp
🌰 Walnuts: 1.5 oz (40 g), chopped
🍫 Dark chocolate: 2.6 oz (75 g)
🧈 Optional: oil or butter for greasing
🧊 Storage & Freshness Tips
❄️ Store in an airtight container for up to 3 days
🧊 Refrigerate leftovers to preserve moisture
🔥 Reheat slices in the oven for 5 minutes to refresh texture
🍫 Keep chocolate topping separate until serving if storing
🌬️ Let cake cool completely before covering to avoid condensation
🍫 Let Cocoa Comfort You From Within
🍽️ Kitchen Tools and 🛠️ Equipment Needed 🔪
🥣 Mixing bowl
🔪 Sharp knife
🥄 Measuring spoons
📏 Kitchen scale
🧁 Silicone mould (7-inch round)
🍫 Small saucepan for melting chocolate
🍽️ Spatula or spoon for mixing
📅 Nutritional Benefits
🌾 Oats provide slow-release energy and fibre
🍌 Bananas offer natural sweetness and potassium
🍫 Cocoa is rich in antioxidants and mood boosters
🌰 Walnuts support brain health and heart function
🥚 Eggs add protein and structure
🥛 Milk contributes calcium and creaminess
🧂 Salt enhances flavour without excess
🧁 Baking powder gives rise without yeast
🍫 Dark chocolate adds richness and magnesium
🔥 No refined sugar or flour—just pure ingredients
🥛 Soak, Stir, Bake, Smile
🌿 Health Benefits of the Ingredients
🌾 Oats help regulate blood sugar and digestion
🍌 Bananas support heart health and reduce inflammation
🌰 Walnuts improve cognitive function and reduce cholesterol
🍫 Cocoa boosts serotonin and reduces stress
🥛 Milk strengthens bones and teeth
🥚 Eggs support muscle repair and satiety
🧂 Salt in moderation balances electrolytes
🧁 Baking powder is aluminium-free and safe for baking
🍫 Dark chocolate improves circulation and mood
🔥 Whole ingredients support balanced nutrition
📅 Serving Suggestions
🍌 Serve warm with a dollop of Greek yoghurt and a drizzle of honey
🍫 Pair with a scoop of vanilla ice cream for a decadent dessert
🍵 Enjoy with a cup of green tea for a balanced afternoon treat
🍓 Top with fresh berries and mint for a refreshing brunch option
🥛 Slice and serve with cold oat milk for a wholesome breakfast
🍯 Add a spoonful of peanut butter on top for extra richness
🍽️ Present as mini rounds with chocolate drizzle for elegant entertaining
🌰 Sprinkle crushed walnuts and sea salt before serving for gourmet flair
🍋 Serve with lemon zest and whipped cream for a citrus twist
🎁 Wrap slices individually for a thoughtful homemade gift
🍽️ From Breakfast To Dessert In One Pan
💡 Top 20 Tips
Use very ripe bananas for maximum sweetness and moisture
Soak oats in hot milk—not cold—for better absorption
Mash bananas thoroughly to avoid lumps in the batter
Sift cocoa powder to ensure a smooth, even mix
Toast walnuts lightly to enhance their flavour and crunch
Use silicone mould for easy release and even baking
Let the cake cool fully before slicing to maintain structure
Drizzle chocolate only after cooling to prevent melting into the cake
Add a pinch of cinnamon for warmth and depth
Use baking powder, not baking soda, for proper rise
Grease the mould even if it’s silicone for extra insurance
Tap the filled mould gently to remove air bubbles
Don’t overmix once baking powder is added—just fold
Use a serrated knife for clean slices
Store in a cool place to preserve texture
Reheat slices in a dry pan for a toasted edge
Add chopped dates or figs for natural sweetness
Use plant-based milk for a dairy-free version
Sprinkle oats on top before baking for a rustic look
Pair with espresso for a bold flavour contrast
🔥 No Flour, No Fuss, Just Flavour
♻️ 20 Professional Secrets
Oats create a naturally gluten-free base with great texture
Bananas act as a binder and sweetener—no need for added sugar
Cocoa adds depth and richness without overpowering sweetness
Walnuts provide crunch and healthy fats
Eggs give structure and help the cake rise
Soaking oats ensures a moist, tender crumb
Using hot milk activates the oats and softens them quickly
Dark chocolate adds a glossy finish and elevates presentation
Silicone moulds prevent sticking and promote even baking
Baking at 180°C ensures a gentle rise and even cooking
Letting the cake cool prevents crumbling when sliced
Adding salt balances the sweetness and enhances cocoa
Using ripe bananas reduces the need for sweeteners
Chilling the cake before serving intensifies flavour
Drizzling chocolate in zigzags adds visual appeal
Using a round mould gives a professional look
Layering walnuts throughout the batter improves texture
Avoiding flour keeps the cake light and digestible
Serving with yoghurt adds protein and tang
Using minimal ingredients makes the cake budget-friendly and elegant
Sweetened By Nature, Loved By All
🎨 Creative Variations to Try
🍒 Add dried cherries and almond flakes for a Black Forest twist
🥥 Use coconut milk and shredded coconut for a tropical version
🍊 Mix in orange zest and cardamom for a spiced citrus cake
🍎 Add grated apple and cinnamon for an autumn-inspired bake
🍫 Stir in white chocolate chips for a double chocolate contrast
🍓 Layer with strawberry slices and vanilla cream for a fruity upgrade
🥜 Use peanut butter instead of walnuts for a nutty flavour
🍯 Add a swirl of date syrup before baking for caramel notes
🍍 Mix in crushed pineapple and ginger for a zingy tropical cake
🍇 Top with roasted grapes and rosemary for a gourmet finish
🎯 Common Mistakes to Avoid
🥶 Using cold milk for soaking oats—results in tough texture
🍌 Using underripe bananas—lacks sweetness and moisture
🥄 Overmixing after adding baking powder—makes cake dense
🌰 Adding whole walnuts without chopping—causes uneven texture
🍫 Drizzling chocolate on a warm cake—melts and disappears
🔥 Baking at too high a temperature—burns edges and dries centre
🧊 Not cooling before slicing—leads to crumbling
🥛 Using too much milk—makes batter runny and undercooked
🍽️ Skipping greasing the mould—risks sticking even with silicone
🧁 Using baking soda instead of powder—affects rise and taste
🍵 Pair It With Tea, Share It With Joy
🌍 Variations Around the World
🇫🇷 France — Gâteau avoine-banane with hazelnuts and dark chocolate ganache
🇯🇵 Japan — Banana oat cake with matcha and sesame seeds
🇮🇹 Italy — Torta di avena e banana with ricotta and almonds
🇺🇸 USA — Banana oat breakfast cake with peanut butter swirl
🇩🇪 Germany — Haferflocken-Bananenkuchen with apple and cinnamon
🇲🇽 Mexico — Banana oat cake with chilli chocolate and lime zest
🇬🇷 Greece — Banana oat cake with yoghurt glaze and honey drizzle
🇧🇷 Brazil — Bolo de banana e aveia with coconut and cashews
🇹🇭 Thailand — Banana oat cake with mango and ginger
🇰🇷 South Korea — Banana oat cake with black sesame and rice syrup
🍣 Perfect Pairings
🍵 Green tea with lemon for a refreshing contrast
🍫 Hot chocolate with cinnamon for indulgent warmth
🍓 Strawberry compote for a fruity topping
🍯 Honey drizzle and Greek yoghurt for a creamy finish
🍷 Dessert wine with nutty notes for a sophisticated pairing
🍦 Vanilla ice cream for a classic dessert duo
🥜 Almond butter for a protein-rich snack
🍋 Lemon curd for a tangy twist
🥛 Oat milk latte for a wholesome breakfast
🍇 Grape and walnut salad for a balanced brunch
🍫 Drizzle, Slice, Delight
❓ FAQ
🍌 Can I use frozen bananas?
Yes—thaw and mash thoroughly before mixing.
🌾 Can I use quick oats instead of rolled oats?
Yes—but texture will be softer and less chewy.
🍫 Can I skip the chocolate topping?
Absolutely—the cake is delicious on its own.
🥛 Can I use plant-based milk?
Yes—almond, oat, or soy milk all work well.
🌰 Can I replace walnuts with other nuts?
Yes—try pecans, almonds, or hazelnuts.
🥚 Can I make it egg-free?
Yes—use flax eggs or mashed banana as a binder.
🔥 Can I bake in a metal tin instead of silicone?
Yes—grease well and line with parchment for easy release.
🍽️ Can I serve it warm?
Yes—reheat gently and serve with yoghurt or cream.
🧊 Can I freeze the cake?
Yes—slice and wrap individually for easy thawing.
🍯 Can I add sweetener?
Optional—maple syrup or honey can be added to taste.
🌿 Wholesome Ingredients, Unforgettable Taste
🍫 This cake is more than a recipe—it’s a celebration of simplicity, nourishment, and indulgence. It’s a dessert that proves healthy can be delicious. It’s a bake that fits into every lifestyle, from fitness-focused to flavour-obsessed. It’s a reminder that comfort food doesn’t need compromise. It’s a slice of joy that’s easy to make and hard to forget. It’s a cake that adapts to your mood, your meal, and your creativity. It’s perfect for breakfast, brilliant for brunch, and divine for dessert. It’s a dish that invites compliments and second helpings. It’s a recipe that becomes a ritual. It’s warm, grounding, and deeply satisfying. It’s a way to nourish yourself and impress others.
🌟 It’s a loaf that loves toppings, dips, and spreads. It’s a canvas for creativity and a comfort in routine. It’s a cake that makes you feel good—physically and emotionally. It’s a recipe that respects your time and elevates your table. It’s a slice of wellness with a golden crust. It’s a reminder that food can be both functional and joyful. It’s a bake that brings people together. It’s a recipe that teaches you something new every time. It’s a dish that’s humble in origin but rich in experience. It’s a cake that’s as beautiful as it is beneficial. It’s a moment of calm in a busy day. It’s a reason to pause, savour, and smile. It’s a bake worth repeating. 🍌🌰
