Embark on a journey of gluten-free goodness with our Wholesome Oat Bread – a nutritious and satisfying alternative to traditional bread.
Made with gluten-free oat flakes and enriched with seeds, this bread not only caters to dietary preferences but also promises a delightful flavor and texture. Packed with protein, healthy fats, and a rustic charm, this oat bread recipe is a must-try for those seeking a wholesome and homemade gluten-free option. Let’s dive into the details of creating this nutritious and delicious loaf!
Ingredients:
- Gluten-free oat flakes: 1 cup (90 g)
- 1 egg
- Salt, to taste
- Sunflower seeds: 1 tbsp
- Pumpkin seeds: 1 tbsp
- Yogurt: 3/4 cup (200 ml)
- Baking soda: 1 tsp
- Apple cider vinegar: 0.5 tablespoons
- Baking pan: 10/4 inches (24/10 cm)
- Seeds for decoration
- Preheat Oven:
- Preheat your oven to 360°F (180°C).
- Prepare Baking Pan:
- Grease a baking pan measuring 10/4 inches (24/10 cm).
- Mix Dry Ingredients:
- In a large mixing bowl, combine 1 cup of gluten-free oat flakes and a pinch of salt.
- Add Seeds:
- Incorporate 1 tbsp each of sunflower seeds and pumpkin seeds into the dry mixture.
- Combine Wet Ingredients:
- In a separate bowl, beat 1 egg and add 3/4 cup of yogurt, 1 tsp of baking soda, and 0.5 tablespoons of apple cider vinegar. Mix well.
- Combine Wet and Dry Mixtures:
- Pour the wet mixture into the dry ingredients. Stir until the ingredients are well combined.
- Fill Baking Pan:
- Transfer the batter into the prepared baking pan, ensuring an even distribution.
- Decorate with Seeds:
- Sprinkle additional seeds on top of the batter for a decorative touch.
- Bake:
- Bake in the preheated oven for 30-35 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.
- Cool and Slice:
- Allow the oat bread to cool in the pan for a few minutes before transferring it to a wire rack to cool completely.
- Nutritional Information (per 100 grams):
- Calories: 199.00 kcal
- Protein: 8.64g
- Fat: 9.76g
- Carbohydrate: 18.54g
Slice and savor this Wholesome Gluten-Free Oat Bread, perfect for sandwiches, toasts, or as a healthy accompaniment to your favorite dishes. A nutritious and delicious addition to your homemade bread repertoire
