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Flourless Apple Chocolate Bake

Flourless Apple Chocolate Bake

A moist, fudgy chocolate and apple bake with no added sugar, banana, flour, or milk.

Ingredients

  • 300 –350 g peeled cored, and chopped sweet apples
  • 2 medium eggs approximately 100 g without shells
  • 100 g unsweetened cocoa powder
  • 5 ml vanilla extract optional
  • A small amount of neutral oil or plant-based butter for greasing

Instructions
 

  • Preheat the oven to 180°C conventional or 160°C fan.
  • Lightly grease and line a 15 cm round or 15 × 15 cm square baking dish.
  • Peel and core the apples, then cut them into small pieces.
  • Blend the apples and eggs until completely smooth.
  • Add the optional vanilla and blend briefly.
  • Sift the cocoa powder and add it in three stages, blending and scraping down the sides between additions.
  • Check the batter. It should be thick and smooth. If the blender cannot process it, add 15 ml water at a time.
  • Transfer the batter to the prepared dish and smooth the surface.
  • Bake for approximately 30 minutes, until the centre is set but still moist.
  • Cool in the dish for 15 minutes before lifting out.
  • Cool completely for clean slices or serve slightly warm for a softer texture.
  • Cut into eight portions and serve.