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Air Fryer Pea, Egg & Sun-Dried Tomato Bake

Ingredients

  • 1⅔  cups cooked peas drained very well
  • 4 large eggs
  • 1 small red onion finely chopped (about ⅓ cup)
  • cup sun‑dried tomatoes chopped
  • 2 tablespoons Parmesan or Grana Padano cheese grated
  • 1 cup mozzarella cheese low‑moisture shredded
  • to taste salt
  • to taste black pepper
  • to taste cooking oil or oil spray for greasing the parchment

Instructions
 

  • Line the air fryer basket with parchment paper and lightly spray or brush it with cooking oil.
  • Add the well‑drained cooked peas to the lined basket and spread them into an even layer.
  • Scatter the finely chopped red onion and chopped sun‑dried tomatoes over the peas.
  • Crack the four eggs into the basket, then add the grated Parmesan or Grana Padano, salt and black pepper.
  • Gently mix everything together directly in the basket until evenly combined.
  • Air fry at 180°C / 356°F for about 10 minutes, or until the eggs are mostly set.
  • Sprinkle the shredded low‑moisture mozzarella evenly over the top.
  • Air fry for another 3 minutes, or until the cheese is melted and lightly golden.
  • Let the bake cool for 2–3 minutes, then lift it out using the parchment, slice and serve warm.

Nutrition

Calories: 400kcalCarbohydrates: 18gProtein: 23gFat: 27gFiber: 4gSugar: 7g