🥙 One-Pan Tortilla Egg Bake — Lazy Brunch Perfection!While you’re still wiping sleep from your eyes, this tortilla egg bake is already in the oven — no mixing bowls, no clutter, just pure brunch magic! 😍 One pan, one tortilla, and everything you love about breakfast comes together effortlessly 💫 You toss it all in — spinach, eggs, ham, feta, tomatoes — and the oven does the rest 🔥 The tortilla crisps up like a golden edible bowl while the eggs puff up, hugging the fillings 🍳 It’s the kind of dish that feels fancy, but requires zero stress. 🌱
👌Perfect for lazy Sundays, quick lunches, or even a midweek dinner 🍽️ Every bite is a perfect balance of creamy, savoury, cheesy goodness 🧀 The feta gives it tang, the tomatoes burst with juice, and the mozzarella on top melts into a dream ✨ Kids love it, adults adore it, and your kitchen stays clean — what more could you ask for? 🧼 The texture is everything — crispy edges, gooey centre, and a golden top 🌟 You can customise it endlessly with what’s in your fridge 🧊 No need to wake up early — it reheats beautifully the next day too ♻️ Whether you’re feeding one or serving a small group, this bake scales easily 📏 Oh, and did we mention it’s Instagram-worthy? 📸
💥 This is the kind of recipe that sneaks into your favourites and never leaves 😋 Imagine a golden, crispy tortilla shell cradling a melty, cheesy, protein-packed egg filling — and all in one pan! 🌮 No extra bowls, no messy whisking, no complicated steps. Just pure, lazy brunch magic 💫 It’s the meal you whip up when you want something warm, cosy, and satisfying — but you’re still in your pyjamas and not ready to face the dishes yet 😅 The mix of feta and mozzarella brings the perfect salty-oozy balance 🧀 While the fresh spinach and cherry tomatoes brighten up the whole dish 🌿
🍅 It looks impressive, tastes indulgent, but it’s actually light and full of wholesome goodness. You can make it with ham, turkey or even skip the meat for a vegetarian twist. It’s ready in under 30 minutes, and you’ll want to eat it straight out of the dish with a fork 🔥 Whether it’s for brunch with friends or a solo “treat yourself” lunch — it fits every vibe 💛 This dish turns your leftovers into luxury and your tortillas into a dream base 🌯 With just a few fridge staples, you’ll bake up something truly memorable ✨ If your weekend needs a little lift, this is your delicious solution 🙌 Let’s turn simple into stunning — all in one pan! 🌱
⭐ Why You’ll Love This Recipe:
🥙 Minimal cleanup — everything happens in one pan!
🍳 Crispy tortilla base adds a delicious crunch
🧀 Melty cheese on top = irresistible finish
🌱 Packed with protein and veggies for a wholesome meal
⏱️ Only 5 minutes of prep — then hands-off baking!
🥗 Perfect for brunch, lunch, or light dinner
🧊 Easily customisable with fridge staples
🧾 Nutrition Per Serving (entire recipe serves 2):
- Calories: 365 kcal
- Protein: 21 g
- Fat: 22 g
- Carbohydrates: 22 g
- Fibre: 3 g
- Sugar: 3 g
- Sodium: 620 mg
👨🍳 How to Make It (Step-by-step):
Step 1: Preheat the oven
Set your oven to 190°C (375°F) and let it warm up while you prepare the dish.
💡 Always start with a hot oven for a crisp tortilla base!
Step 2: Grease the baking dish
Use a round dish (20–24 cm) and lightly oil the base and sides.
💡 Prevents sticking and adds flavour to the crust.
Step 3: Place the tortilla
Lay one large tortilla flat into the dish, letting the sides come up like a bowl.
💡 Press it gently into corners for even filling distribution.
Step 4: Crack in the eggs
Crack two eggs directly into the centre of the tortilla.
💡 Break yolks slightly for even baking.
Step 5: Add the fillings
Sprinkle in chopped spinach, cherry tomatoes, diced ham, and crumbled feta.
💡 Distribute ingredients evenly so each bite has flavour.
Step 6: Season lightly
Add a pinch of salt and black pepper to taste.
💡 Optional: add dried oregano or paprika for extra aroma.
Step 7: Mix gently
Use a spoon to stir the mixture inside the tortilla, being careful not to tear it.
💡 Keep tortilla edges intact — they become deliciously crispy!
Step 8: Top with mozzarella
Generously sprinkle grated mozzarella over the top.
💡 Creates that golden cheesy lid when baked.
Step 9: Bake it
Place in the oven for 20–25 minutes, until golden and set.
💡 Check from 18 minutes onward — every oven varies.
Step 10: Serve hot
Let it cool for 2 minutes, then slice and serve directly from the pan.
💡 Goes perfectly with a simple salad or yoghurt dip!
🛒 Ingredients:
🌮 1 large tortilla (25 cm)
🥚 2 eggs
🌿 Handful fresh spinach, chopped
🍅 5–6 cherry tomatoes, halved
🧀 2 tbsp crumbled feta
🍖 2 tbsp diced ham or turkey
🧀 2 tbsp grated mozzarella
🧂 Salt & black pepper, to taste
🧈 1 tsp olive oil (for greasing)
🧊 Storage & Freshness Tips:
❄️ Store leftovers in the fridge for up to 2 days
♻️ Reheat in the oven or air fryer for crispiness
🧊 Do not freeze — the tortilla gets soggy
🥗 Great to make ahead and enjoy cold
🍳 Refresh with extra cheese and herbs when reheating
🍽️ Kitchen Tools and 🛠️ Equipment Needed 🔪
🥄 Mixing spoon (for light stirring)
🧈 Pastry brush (for greasing the dish)
🥣 Medium round baking dish (20–24 cm)
🧂 Measuring spoons
🔪 Small knife for chopping
🧻 Paper towels (to pat veggies dry)
🧤 Oven mitts for safe handling
📅 Nutritional Benefits:
🍳 High in protein from eggs and cheese
🌿 Includes iron-rich leafy greens
🧀 Feta adds calcium and tang
🍅 Tomatoes provide vitamin C and lycopene
🥚 Eggs contain essential amino acids
🌮 Tortilla adds healthy carbs
🥗 Balanced macros for energy
🧂 Low sugar, no added sweeteners
🧊 Satiating but light enough for brunch
🍽️ Supports healthy metabolism
🌿 Health Benefits of the Ingredients:
🥚 Eggs support brain and eye health
🌿 Spinach improves iron levels and digestion
🍅 Tomatoes boost immune system
🧀 Feta is easier to digest than many cheeses
🍖 Lean meats offer clean protein
🧂 Spices and herbs support gut health
🫒 Olive oil supports heart health
🌮 Wholegrain tortillas add fibre
🧊 Balanced dish — protein, fats, carbs in harmony
🥗 Encourages portion control and clean eating
📅 Serving Suggestions:
🥗 Serve with a light arugula salad
🥄 Add a side of Greek yoghurt with herbs
☕ Pair with coffee or mint tea
🌶️ Drizzle with hot sauce for a spicy kick
🍋 Squeeze lemon juice on top for freshness
🥒 Add cucumber ribbons for crunch
🧄 Serve with garlic dip for an evening bite
🥑 Great with smashed avocado on the side
🍞 Pair with rustic sourdough if serving guests
🥂 Lovely addition to a brunch buffet
✅ 20 Tips & Secrets:
💡 Press the tortilla down firmly so it holds shape while baking
💡 Use parchment paper for easier removal
💡 Try with sun-dried tomatoes for deeper flavour
💡 Add caramelised onion for sweetness
💡 Sprinkle sesame seeds on top for crunch
💡 Use goat cheese instead of feta for a tangy twist
💡 Replace ham with smoked salmon for brunch elegance
💡 Grate zucchini into the mix for moisture and veg boost
💡 Add herbs like parsley, basil or thyme
💡 Don’t overfill — 2 eggs is ideal for structure
💡 Try smoked paprika or cumin for depth
💡 Tortilla should be room temperature — it shapes better
💡 Let it rest 2 minutes before slicing
💡 Add grated hard cheese under the tortilla for extra crust
💡 Drizzle with honey and nuts for a savoury-sweet combo
💡 Add olives or capers for Mediterranean flair
💡 Cut in wedges and serve with toothpicks for appetisers
💡 Works great in a small springform pan
💡 Leftovers make perfect lunch wraps
💡 Toast the tortilla lightly beforehand for ultra-crispy base
🌱 This isn’t just a recipe – it’s your perfect morning, wrapped in a golden tortilla 🌞 It brings together homey comfort and a touch of restaurant flair. The crispy edges, the melting cheese, the savoury filling – they all speak the language of weekend joy. It feels indulgent, but it’s surprisingly light and fresh.
There’s something magical about pulling it from the oven and watching the cheese bubble at the edges.
You can almost hear it say: “Sit down, slow down, enjoy me.” It’s the kind of breakfast that makes you feel looked after – even if you made it yourself. Little effort, big reward – that’s the secret here 💫 No fuss, no flour, no butter – just layers of flavour and texture. It’s perfect for guests, perfect for lazy Sundays, perfect for you. The kind of dish that becomes tradition without even trying. A classic in the making – with a crisp twist 🧡 It doesn’t need a garnish to shine – it speaks for itself. Just five minutes of prep, and the oven does the rest. Try it once, and your mornings may never be the same again 🤗
🌿 There’s something magical about a meal that’s this easy and this impressive. The One-Pan Tortilla Egg Bake is more than a recipe — it’s a lifestyle choice for those who love flavour but hate dishes 🧼 It turns the humble tortilla into a golden-edged masterpiece, perfect for when you want something comforting, quick, and just a bit indulgent 😍 You’ll love how customisable it is — one day it’s veggie, the next it’s all about smoky turkey or spicy sausage 🔥 The layers of flavour work beautifully together, yet every bite still feels light and nourishing. Whether it’s a lazy Sunday morning or a late weekday dinner, this recipe always delivers 💛 The crispy edges, the gooey cheese, the fresh, juicy tomatoes — everything about it just works 🧀 It brings together pantry staples in a way that feels gourmet with zero effort 🕰️ Plus, the one-pan approach makes it perfect for minimal cleanup — because we all deserve that kind of simplicity now and then 😌 Brunch dreams really do come true — and they come baked in a tortilla 🌞
