π Golden, moist and naturally sweet β this banana oat bread is a breakfast dream! πβ¨ Made with no refined sugar or flour, itβs wholesome, aromatic and packed with goodness from oats, bananas, cinnamon and honey π― Just one bowl, minimal prep, and the oven does the rest. Great for kids, perfect with coffee, and ideal for freezing, too!
Itβs topped with crunchy walnuts and juicy cranberries, creating the perfect balance of texture and flavour. If you’re looking for a comforting bake that feels indulgent but is actually good for you β this is it π Have a slice warm out of the oven or pack one for the road. Itβs the kind of recipe that makes your kitchen smell like a hug.
β Why Youβll Love This Recipe
- No flour, no butter, no refined sugar
- Naturally sweetened with ripe bananas & honey
- Oat-based, high in fibre and heart-healthy
- One bowl, no mixer, easy clean-up
- Great for breakfast, snack or even dessert
π§Ύ Nutrition Per Serving (makes 8 slices)
Calories: ~190 kcal
Protein: ~5 g
Carbs: ~28 g
Fats: ~6 g
Fibre: ~3 g
π½οΈ Kitchen Tools and π οΈ Equipment Neededπͺ
π₯£ Mixing bowl
π₯ Fork & spoon or spatula
βοΈ Blender or food processor (for oats)
π Loaf pan or small baking tin
π§» Baking paper/parchment
π₯ Oven
πͺ Knife for slicing
π‘ How to Make It (Step-by-step)
Step 1: Preheat your oven to 180Β°C (350Β°F) π₯
π‘ Line a loaf pan with parchment paper for easy removal.
Step 2: Peel and mash 3 ripe bananas in a large bowl ππ₯£
π‘ Use overripe bananas for best sweetness and moisture.
Step 3: Add 2 eggs, 1 tsp vanilla extract, 1/3 cup honey, and 1/4 cup milk π₯π―π₯
π‘ You can use dairy or plant-based milk here.
Step 4: Blend oats into fine flour (250 g), then add to the bowl with 2 tsp baking powder and 2 tsp cinnamon πΎπ§
π‘ Oat flour makes this gluten-free (use certified GF oats).
Step 5: Mix everything together until you have a thick, smooth batter π₯
π‘ Donβt overmix β just until combined.
Step 6: Pour the mixture into the prepared loaf pan π
π‘ Tap the pan gently to remove air bubbles.
Step 7: Top with walnuts and dried cranberries π°π
π‘ Press them slightly into the top so they stick while baking.
Step 8: Bake for 30β35 minutes until golden and a toothpick comes out clean π₯
π‘ Let it rest 10 minutes before slicing.
Step 9: Slice into 8 portions and serve warm or cooled π
π‘ Tastes amazing with nut butter or yogurt!
π₯£ Ingredients:
- π 3 ripe bananas (mashed)
- π₯ 2 eggs
- π― 1/3 cup (80 ml) honey
- π₯ 1/4 cup (60 ml) milk (any type)
- πΏ 1 tsp vanilla extract
- πΎ 250 g oats (blended into flour)
- π§ 2 tsp baking powder
- π 2 tsp ground cinnamon
- π§ Pinch of salt (optional)
- π° Handful of chopped walnuts (for topping)
- π Handful of dried cranberries (for topping)
π§ Storage & Freshness Tips
- Store in an airtight container for up to 3 days at room temperature.
- Refrigerate for 5β6 days. Reheat slices in the toaster or oven.
- Can be frozen: slice before freezing and wrap individually.
- Great for meal prep: bake once, enjoy all week.
π This banana oat bread is a hug in every slice. Soft, wholesome and deeply satisfying, itβs a feel-good recipe to keep in your rotation π Whether youβre making it for family brunch or as a snack with tea, it brings comfort and joy to any moment. π«Ά




