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Warm Zucchini Herb Salad

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Ingredients

Zucchini Base

  • 2 zucchinis cut into cubes
  • salt for seasoning the zucchini
  • 1 teaspoon paprika
  • 1 tablespoon flour

For Frying

  • to taste vegetable oil for frying the zucchini cubes

Herb And Garlic Finish

  • to taste fresh dill finely chopped
  • to taste fresh parsley finely chopped
  • to taste fresh cilantro finely chopped
  • to taste fresh garlic very finely grated
  • to taste soy sauce for seasoning and flavour

Instructions
 

  • Cut two zucchinis into small, even cubes and place them in a mixing bowl.
  • Season the cubes with salt and 1 teaspoon paprika, then add 1 tablespoon flour and toss to coat lightly.
  • Heat vegetable oil in a frying pan over medium heat.
  • Add the coated zucchini cubes and fry for 10–15 minutes, turning occasionally, until lightly golden and tender.
  • Transfer the  cooked cubes to a salad bowl.
  • Finely chop dill, parsley and cilantro and add them to the warm zucchini.
  • Grate fresh garlic very finely and add it to the bowl.
  • Pour soy sauce over the salad and toss gently until everything is evenly coated.
  • Adjust seasoning if needed.
  • Serve the warm zucchini herb salad in portions.

Nutrition

Serving: 120gCalories: 129kcalCarbohydrates: 10gProtein: 4gFat: 7gSaturated Fat: 1gSodium: 480mgFiber: 2gSugar: 4gVitamin A: 950IUVitamin C: 18mgCalcium: 35mgIron: 1.1mg