Go Back
Keto Avocado Bread

Keto Avocado Bread

Print Recipe Pin Recipe

Ingredients

  • 1 Avocado
  • 1 Egg
  • 60 g Grated cheese
  • to taste Garlic powder
  • to taste Salt
  • to taste Sesame seeds for topping

Instructions
 

  • Preheat your oven to 350°F (175°C) to ensure even baking.
  • Mash the ripe avocado in a bowl until smooth and creamy.
  • Crack in the egg and mix until the mixture becomes cohesive.
  • Add the grated cheese and stir until fully combined.
  • Add garlic powder and salt if you prefer a more savoury flavour.
  • Shape the mixture into two small oval breads on a parchment‑lined tray.
  • Sprinkle sesame seeds on top for extra crunch and aroma.
  • Bake for 25–30 minutes until the breads turn golden brown.
  • Let the breads cool slightly to allow the texture to set.
  • Serve warm with cream cheese, onion or your favourite toppings.

Notes

A warm, savoury aroma fills the kitchen as this keto avocado bread begins to bake, creating an irresistible sense of comfort that feels perfect for a nourishing breakfast. Creamy avocado forms the heart of the mixture, giving the bread a velvety richness that melts beautifully on the tongue. Grated cheese adds depth and a golden crust that turns crisp and fragrant in the oven. A single egg binds everything into a cohesive, tender structure that slices cleanly and holds its shape. Each bite offers a satisfying balance of softness and gentle savouriness.
The simplicity of the recipe makes it ideal for busy mornings when wholesome food is still a priority. The mixture transforms quickly from a bowl of fresh ingredients into a warm, aromatic loaf. Garlic powder adds a subtle savoury note that enhances the natural flavours. A sprinkle of sesame seeds creates a delicate crunch that contrasts beautifully with the soft interior. The bread feels both rustic and modern, offering a keto‑friendly twist on classic comfort food. Every slice feels nourishing without heaviness. The vibrant green hue from the avocado adds a playful, inviting touch. The bread pairs effortlessly with both sweet and savoury toppings. A smear of cream cheese turns it into a luxurious breakfast

Nutrition

Serving: 105gCalories: 210kcalCarbohydrates: 4gProtein: 10gFat: 17gSaturated Fat: 7gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 90mgSodium: 300mgPotassium: 270mgFiber: 3gSugar: 1gVitamin A: 420IUVitamin C: 5mgCalcium: 150mgIron: 1mg