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Golden Oat, Egg and Cheese Skillet Bake with Sesame Crust

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Ingredients

  • 1 cup instant oatmeal
  • 2 eggs
  • 100 g cheese shredded
  • to taste a little fresh parsley, finely chopped
  • to taste chilli flakes (optional)
  • to taste salt
  • to taste black pepper
  • to taste olive oil for mixing and greasing the pan
  • to taste sesame seeds for sprinkling on top

Instructions
 

  • Soften the oats
  • Prepare the flavour base
  • Combine oats and eggs
  • Add cheese and herbs
  • Enrich with olive oil
  • Prepare the pan
  • Pour and level the mixture
  • Add the sesame crust
  • Cook gently with a lid
  • Flip and finish cooking

Nutrition

Calories: 370kcalCarbohydrates: 25gProtein: 20gFat: 22gFiber: 4gSugar: 5g