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Crispy Tuna Oat Breakfast Skillet

Ingredients

  • 1 cup oats
  • 1 cup milk
  • 2 eggs
  • to taste salt
  • to taste provençal herbs
  • to taste paprika
  • to taste green onion chopped
  • 1 can tuna drained
  • 100 g mozzarella shredded
  • to taste avocado oil for cooking
  • to taste sesame seeds for sprinkling on top

Instructions
 

  • Pour the milk over the oats in a mixing bowl, stir and leave to soak until softened.
  • Season with salt, Provençal herbs and paprika, then add the eggs and whisk until smooth.
  • Fold in the chopped green onion, drained flaked tuna and shredded mozzarella until evenly combined.
  • Heat a little oil in a non‑stick pan over medium heat.
  • Pour the mixture into the pan, spread it evenly and sprinkle sesame seeds on top.
  • Cook until the underside is golden and the edges are set, then carefully flip.
  • Cook the other side until crisp and fully set.
  • Let the skillet rest briefly, then cut into slices and serve warm.

Nutrition

Calories: 360kcalCarbohydrates: 20gProtein: 27gFat: 30gFiber: 3gSugar: 3g